Gentle Yoga Flow on 3/9/21

Gentle Yoga Flow every Tuesday at 7PM during March 2021

Gentle Yoga Flow is geared specifically for those new to yoga or those who are interested in a gentle practice.  This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.

This is a donation based class.  Please feel free to donate

via PayPal -- peacewithin111@gmail.com or paypal.me/peacewithin111

via CashApp -- $PeaceW111